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Use our free BMI calculator to check your body mass index and see if you're underweight, normal weight, overweight, or obese. Enter your weight and height to get started.
BMI, or Body Mass Index, is a measurement that compares your weight to your height. It's a quick and easy way to determine if you're underweight, normal weight, overweight, or obese.
The formula to calculate your BMI is:
BMI = weight (kg) / (height (m) * height (m))
If you prefer to use pounds and inches, you can use this formula:
BMI = (weight (lbs) / (height (in) * height (in))) * 703
Once you've calculated your BMI, you can use a BMI chart to see which category you fall into.
Here are the BMI categories:
While BMI is a useful measurement, it's not always accurate. For example, athletes with a lot of muscle mass may have a high BMI, even though they're not overweight or obese. Similarly, older people may have a lower BMI, even though they have a higher percentage of body fat.
That's why it's important to also look at other factors, such as waist circumference, body composition, and overall health, when determining if someone is at a healthy weight.
Tools are provided for informational and personal use only, with no guarantees of accuracy or suitability; TuteeHUB disclaims liability for errors or decisions based on outputs, advising verification for critical tasks.
In summary, the Body Mass Index (BMI) is a measure of body fat based on height and weight. It's a useful screening tool to determine if someone is at a healthy weight or at risk of health problems due to being overweight or obese. However, it's important to also consider other factors such as waist circumference, body composition, and overall health when determining if someone is at a healthy weight. If you're concerned about your BMI, talk to your doctor or a registered dietitian for advice on how to improve it.
A healthy BMI is between 18.5 and 24.9. However, it's important to also look at other factors, such as waist circumference, body composition, and overall health, when determining if someone is at a healthy weight.
A BMI between 25 and 29.9 is considered overweight.
A BMI of 30 or higher is considered obese.
Yes, the BMI formula is the same for men and women.
BMI can be used as a screening tool for children, but it's not always accurate. Children's BMI values change as they grow, so their BMI should be compared to other children of the same age and sex using BMI percentiles.
If your BMI is higher than it should be, there are several things you can do to improve it, such as:
If you're not sure how to improve your BMI, talk to your doctor or a registered dietitian.
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